Promotes stress-relief and helps you to relax. What are the benefits of a desktop Zen garden?Īlong with increasing your creativity to lowering your stress, a Zen garden can improve your health and well-being.ġ. When you focus on the repetitive physical movements, it quiets your mind and allows you to truly experience and live in the present moment. By combing the sand and re-arranging the rocks methodically, you can begin to relax. Why should I create or purchase a desktop Zen garden?Ī desktop Zen garden has myriad of benefits! One of the biggest benefits is stress relief. Since the world has so many external distractions, having a desolate garden to tend to helps relax the mind with various sand tracings and rock formations. Originally, the gardens were used by ancient Buddhists as a tool for meditation. You will often see patterns in the sand in Zen gardens. It is designed to represent the different soothing elements in our environment. Known as a Japanese rock garden, the Zen garden is an ancient outdoor ritual that usually involves a sandpit with rocks and grass, as well as a few other plants or nature elements. What is a (desktop) Zen garden?ĭo you remember when you were a child and you would zone out in the sandbox? You were so focused on what you were making that you would forget the world around youÖ almost transformed? This is the same theory in which is a desktop Zen garden works: it allows you to relax, focus and takes you into ultimate concentration mode. Bonsai trees are an affordable way to take your zen gardens up a notch. This piece of paradise for your desk creates the same feeling found in full-size Zen gardens, but on a much smaller scale. Wouldn't it be great if you had something at your fingertips you could use for a few minutes to calm down, relax and bring peace to your core? Well the good news is you do! It's a desktop Zen garden. The sand and rake are used to represent ripples in water. These zen gardens create a miniature landscape composed of rocks, moss, and mini trees. These beautiful Zen gardens are Japanese rock gardens, or “dry landscape” gardens.
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